Live individual monitoring on Teams
You can’t travel to Argelès-sur-Mer or the Pyrénées-Orientales? No problem. I offer videoconference classes to learn Tai Chi, Qi Gong or meditation, live and individually. Wherever you are, benefit from personalized and caring support.
An individual follow-up
Remote sessions to learn Tai Chi, Qi Gong or meditation, with teaching adapted to your pace and your needs.
Not everyone has the opportunity to travel or is not available for the class times offered by Le Fil de Soie. This is why it is possible to make an appointment for a live online course. Depending on everyone's availability, we agree on a suitable time slot for the session.
Please contact me for any inquiries.
Prices (for 1 hour)
| Format | Rate |
|---|---|
| Private lesson (1 person) | 40 € |
| Private lesson (couple) | 64 € |
Disciplines taught from a distance
| Practical | What video allows |
|---|---|
| Tai Chi | Tips, fixes and live demonstrations |
| Qigong | Guidance of postures and breathing |
| Meditation | Accessible exercises, beginners welcome |
Tai Chi videoconference classes allow you to receive advice, corrections and demonstrations in real time. During the live practice of Qi Gong exercises, the teacher guides the postures as well as breathing. It is also possible to learn meditation remotely, whether you are a beginner or not, and to discover exercises accessible to everyone.
How it works
We use Teams to establish communication. A connection link will be sent to you before each session. All you need is a computer, tablet or smartphone, and a quiet space to practice.
- Contact me to set up an appointment
- We agree on a slot adapted to your availability
- I will send you the Teams connection link
- You log in at the agreed time
- The session takes place live with personalized guidance